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- Monday January 26 2026 SPY SPX ES Actionable Levels
Monday January 26 2026 SPY SPX ES Actionable Levels
$SPX dips, defends and runs straight to key resistance exact on consolidation. Where must $SPY hold Monday?
In yesterday’s letter, we wrote:
For tomorrow, we’re closely watching the key SPX levels of 6876, 6900, 6916 and 6947. With the market still grinding higher, the bias remains to the upside as we look to trade in line with the macro trend. We’ll key off a dip & defense at 6900 or 6888…as our primary long triggers…From there, a push through 6916 and 6931…”
This is what happened. Today’s market was marked by a consolidation phase, with key levels functioning as intended. We saw an overnight defense at the 6888 SPX level that played a crucial role in guiding our trading strategy today. This defense brought us up to a key 6894 level at the open, which held strong and triggered a significant run through the 6916 level, reaching the resistance at 6931 — with a high of day at 6932.96. $SPY ( ▲ 0.04% ) $SPX ( ▲ 0.03% ) $ES_F ( 0.0% )
See how well the levels work?
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Now, as we look to the upcoming week, we must consider how well these key levels will hold as we navigate through potential volatility. What levels must we focus on to maintain the upward momentum? Where are the critical supports should we see a dip?
More in the trade plan below.
Below, we’ll cover the actionable levels, how we played them today and what they mean for the next session.







The dip and defense overnight as well as the direct defense at 6894 in the regular session (low of day 6895.5) were key indicators for a move higher resulting in a run to 6932.96 right at our 6931 key target. Always trust the levels.
Now we are sitting in AH right on the key 6899 support level. What does this mean and where do we go from here? Read below for our trade plan which includes actionable support & resistance levels, outlook for the next session and today’s trade recap.
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Today’s consolidation on lower Friday volume doesn’t change the uptrend, but suggests caution may be warranted as we navigate through this next phase.
As we look to Monday, we have a lighter day in terms of economic reports, but be prepared for the Trump speech on Tuesday and the FOMC decision on Wednesday. Keep an eye out for any news that could impact the markets over the weekend.
We are receiving some great questions from beginners. This is helping us develop guides for this group as well as the course. More to come but we’ve created a separate channel in the discord just so you can not be shy about bringing those questions to the group. No question is dumb, we grow stronger together!
In fact, we’ve created this single resource as a guide. It is a living document and we will continue updating it. You must be logged into the site to read it:
https://letter.spyoptionsactionablelevels.com/p/strategy-guide-the-basics
As readers know trading after a massive move in either direction is risky.
Trying to predict when trend will break is a fool’s game because the trend can be stronger than you ever realize.
Going with the trend is hard because it has already run so far (or dropped) and move may be close to over.
All you can do is pick your entries carefully and with proper position sizing. Trading out 1-3 DTE or further also helps soften the blow.
Yes it will decrease the amount of profit but will greatly help keep you in a trade long enough to see return.
For Monday, we’re closely watching the key SPX levels of…
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