Friday May 29 2026 SPY SPX ES Actionable Levels

$SPX defends exactly at must hold short below level overnight to blast in regular session. Where does $SPY close the week?

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In yesterday’s letter, we wrote:

For tomorrow, we’re closely watching the key SPX levels of 7446, 7491, 7522, and 7542. With supports holding into the close, our bias remains higher, looking to get long on a dip & defense at 7505 or a direct defense of 7491. Holding 7522overnight and into the open would be another bullish signal, clearing the way through 7542—where we couldn’t break out today—and up to 7557 and 7573

This is what happened. Overnight we witnessed a critical dip and defense at the 7491 level, which was our must-hold short location. After successfully defending this level, we saw a strong bounce that then ran out of steam and led us to retest 7505 into the open. From there, the market rallied impressively throughout the day, breaking through 7522, 7542, and even nearly reaching our target of 7557, peaking at a high of day of 7568.72. $SPY ( ▲ 0.55% )  $SPX ( ▲ 0.58% )  $ES_F ( 0.0% )  

See how well the levels work?

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Now, as we move forward, the question is: can we maintain this upward momentum? What key levels should we focus on to ensure we stay on the bullish side?

More in the trade plan below.

Below, we’ll cover the actionable levels, how we played them today and what they mean for the next session.

The dip and direct defense overnight of 7491 as well as the 7505 defense prior to and into the regular session opening bell were key indicators of where we were heading. Always trust the levels.

Now we are sitting in after hours right on the key 7569 support level. What does this mean and where do we go from here? Read below for our trade plan which includes actionable support & resistance levels, outlook for the next session and today’s trade recap.

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Trading Plan

Today’s performance was notable, with a solid .6% move higher, albeit on continued lower volume, which may indicate a cautious market. This could suggest that while the bulls are in control, there is potential for volatility ahead.

Looking to tomorrow, we have five FOMC members scheduled to speak throughout the day, which could provide insights into future policy and sentiment. Additionally, keep an eye on news regarding Iran.

We are receiving some great questions from beginners. This is helping us develop guides for this group as well as the course. More to come but we’ve created a separate channel in the discord just so you don’t have to be shy about bringing those questions to the group. No question is dumb, we grow stronger together!

In fact, we’ve created this single resource as a guide. It is a living document and we will continue updating it. You must be logged into the site to read it:

https://letter.spyoptionsactionablelevels.com/p/strategy-guide-the-basics

As readers know trading after a massive move in either direction is risky.

Trying to predict when trend will break is a fool’s game because the trend can be stronger than you ever realize.

Going with the trend is hard because it has already run so far (or dropped) and move may be close to over.

All you can do is pick your entries carefully and with proper position sizing. Trading out 1-3 DTE or further also helps soften the blow.

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For tomorrow, we’re closely watching the key SPX levels of…

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